An old time method of knitting, or a modern way of focusing to learn how to meditate? Both of these! Pam Baker is available to teach you how to crochet and knit! Please bring your own materials. Be part of this fun event which is an ongoing course. Don’t worry if you miss one, you can join in on any of these fun classes.

06:00 PM

Mindful Meditation

Tuesday, January 15th; 6p-6:30p; with Frank; FREE

Need some time to just rest, relax, and recharge? Join us for meditation. Mindful meditation is not about clearing your mind, but allowing the thoughts to come, be acknowledged, and released. This isn’t a guided meditation course. This is a wonderful group session to help bring you back into balance.