Tuesday, February 7th; 6:00pm $10
Well-being and balance of your physical, mental, and emotional bodies are very important for spiritual growth. This class is designed to bring to awareness and promote a spiritual fitness plan that is composed of physical, mental, and emotional exercises and disciplines. Bring your being into balance and alignment with the flow of universal energy in a dynamic and powerful way. By working these three important aspects of yourself simultaneously, one will get into the flow in a clear and direct manner.